Therapy + Surf coaching = holistic surf coaching
I'm partnering with professional surf coach Holly Beck and Groundswell Community Project to create a surf therapy program for women who want to improve their surf skills while finding healing together.
Along with receiving surf coaching, both in person as well as two individualized video coaching sessions, participants will engage in embodied learning through mindfulness, mental health awareness and tools, developing advanced surf knowledge, empowerment, and community.
Holistic surf therapy participants can expect to:
Who : Led by Jessica Ripley CTRS AMFT and Holly Beck Professional Surf Coach and Groundswell Intern , Supervised by LMFT and Groundswell Community project founder Natalie Small
Max group size of 6
Where : Bolsa Chica State Beach Huntington Beach, CA
When : Mondays 9-11 starting September 13 for four weeks. Also includes two 1:1 zoom calls for individualized coaching that will be scheduled during the program.
Commitment: In-person surf sessions once per week for four weeks, plus two one-one virtual sessions including surf video feedback, and recommended homework assignments.
Investment: $1000 For all 4 in person sessions and 2 1:1 virtual sessions
If you are interested but some of these details don't work for you, let me know!